International Day of Yoga

On this International Day of Yoga, spontaneously taught my First Yoga Class . After finishing the clinic , quickly came home to change and back to the office and demonstrated Yoga Asanas to my employees .

Thanks to My Yoga Teacher / Guru Alok Sharma in New Delhi for teaching me Yoga via Zoom for the past 2 years .

Hoping to become certified by American Yoga Academy in the coming year.

#drsuneja, #yoga, #yogapractice, #namaste, #meditation, #pranayama .